Ali Wren

whole-hearted living, healthy-minded eating

Whole30 Chocolate Avocado Pudding

This whole30-approved, and therefore gluten-free, dairy-free, grain-free, sugar-free, and paleo treat is to die for!

Whole30 Before 30 Week 2

So I am officially halfway through whole30 before 30! Woohoo! Here is my week in review: Day 8: I feel like I’m getting the hang of this. I’m in the routine and swing of whole30. Day 9: I had some black coffee with a chai tea bag and it was definitely tolerable today! Yay, I […]

Whole30 Before 30 Week 1

I’ve completed week 1 of whole30before30. Whew! What a week it’s been. Here’s my week in review, including one word each day, along with some lessons I learned and observations I made each day: Day 1: COFFEE I was SO thirsty, that I had gulped down 48 ounces of water before 10:00 am. I think […]

Whole30 Before 30

Ten Reasons I am Starting Whole30 (Before Turning 30)

Sweet Potatoes and Chicken Sausage

This is a husband-approved, tried and true go-to recipe that we make on a regular basis in our kitchen. I hope you like it, too!